3 Reasons For Watching Reality TV

3 Reasons For Watching Reality TV - Featured

It might just melt our brain but it’s our favorite guilty pleasure!

From time to time, I hit a wall from watching exciting television shows that are in season, or post-binging a Netflix series. Between my season’s favorite shows (How to Get Away with Murder, Grey’s Anatomy, House of Cards, The Daily Show – to name a few!) I find myself having nothing to watch. At these sad, and lonely times I dive into the world of reality television. Real Housewives, the Kardashians and their spin-offs, you name it and I’ll take a look. Some of my friends really pick on me for this, but here’s how I justify it:

1. Reality TV is a great way to unwind. You don’t have to pay much attention to the story line, so it’s nice to just not think for a moment.

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2. It helps my stress levels. If something is bothering me in my personal life, watching silly drama on TV is a huge distraction. Sometimes I need time to forget what’s been going on IRL, watch some reality shows, and get back to it.

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3. It’s background noise! If I’m cleaning up my room and don’t feel like blasting music, I put on a show and just let it play. Also helpful for some who needs to listen to something before sleeping, however some fights can get noisy.

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Do you have any favorite reality TV guilty pleasures? Comment below.

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Lauren Lauren
Lauren Post

Co-founder and Editor

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